This week wasn't as challenging as last week. The soreness is gone now. Now I just have to focus on pushing as hard as I can. I think some days I don't push as hard as I can. I don't know if it's the endurance runner in me that always wants to just save a little for the end or what. I need to spend the next week pushing myself to the max!
Unfortunately I have only made it out for a run once since I started Insanity. It is hard to get myself up at 5am to go for a run. I told myself when I started Insanity that I would not quit running, it is my passion and I refuse to let it go. I think I will register for a 5k or 10k. Having paid for a race seems to keep me committed to a training schedule.
Last week I talked about my eating habits and how they have slid backwards a little bit. Once Colin finished the semester and Mother's day was over (we treated both our mommas to delightful meals), I got back on track. I am not 100% clean eating but at least 80-85%. Back to oatmeal, juicing smoothes, salads, and healthy snacks. Trying desperately to make myself cook Oh how I hate to cook!
Overall the week has been good. We will do another Fit Test tonight. I am really curious to see how much of an improvement I have made. At this point we are only 15 days in. It's almost impossible to see results yet but the Fit Test will give us a glimpse of how it is working.
The last few posts I have been leaving you with a statement or quote that helps inspire me. I think from now on that will be a tradition. Here's one I found this last week.
“If my mind can conceive it, and my heart can believe it - then I can achieve it.” ― Muhammad Ali
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